The Science of Smiling: Why Smiling is Great for Your Health

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Welcome to the land of the living, where smiles are free, and happiness is abundant! Did you know a simple smile can do wonders for your mental and physical health? It’s true, folks – the science of smiling is something to behold. At Summit View Biological Dentistry & Wellness, led by the one and only Dr. Scott Chandler, we’re all about promoting healthy smiles and spreading joy. So, let’s dive into why smiling is excellent for your health and why our dentist in Park City, Utah, is the best. 

 

Smiles Are Great For You

When you smile, your brain releases endorphins, the feel-good hormones that boost your mood and reduce stress. These endorphins make you happy and lower cortisol levels, the hormone associated with stress. So, the more you smile, the less stressed you are, and the better you feel – it’s a win-win situation! After all, smiling can also lower blood pressure, reduce inflammation, and boost your immune system. It’s like a magical potion that makes you feel good inside and out. Plus, a smile is contagious. Each smile is a domino in a ripple effect of happiness that can brighten anyone’s day. 

 

A smile can come in many shapes and forms – from a toothy grin, a closed-lip smile, to a mischievous smirk. Each smile is unique and reflects your personality. Smiling can also make you more attractive and approachable, and it’s an excellent way to connect with people, make friends, and boost your mood.

 

Tips & Tricks for a Brighter Smile:

If an apple a day keeps the doctor away, a smile a day keeps the dentist away! Whether plugging smiles into your daily routine or subconsciously smiling more, pearly grins belong in everyone’s day-to-day. With all this extra smiling, you might as well make your smile look as good as it feels:

 

  • Try Activated Charcoal: Activated charcoal is a popular natural teeth whitener that can absorb surface stains and toxins. Mix activated charcoal with water to form a paste, apply it to your teeth, and let it settle for a few minutes before rinsing.
  • Brush with Baking Soda: Baking soda is a natural teeth whitener that can help remove surface stains. Mix a small amount of baking soda with your toothpaste, brush your teeth as usual, and rinse. If you have questions about baking soda, don’t be afraid to give us a friendly call! 
  • Use Hydrogen Peroxide: Hydrogen peroxide is a natural bleaching ingredient that can help whiten your teeth. Mix a small amount of hydrogen peroxide with water, swish it in your mouth, and spit it out.
  • Give Oil Pulling a Spin: Oil pulling is an ancient practice involving swishing Oil around your mouth to remove toxins, cleanse the breath, and promote oral health. Use coconut or sesame oil, and swish it in your mouth for a few minutes before spitting it out.
  • Drink Water Like a Pro. Drinking water can help rinse away food debris and bacteria that can cause tooth decay and discoloration. Stay hydrated, and stay healthy! 
  • Chew Sugar-Free Gum: Did someone say gum? Be the coolest kid in the class with a pack of tasty, sugar-free gum. Chewing sugar-free gum can help increase saliva production, which can help neutralize acid and prevent tooth decay.

 

Super Dentist in Park City, Utah

At Summit View Biological Dentistry & Wellness, we believe a healthy smile is a happy one. So, don’t be shy – show off those pearly whites and spread joy wherever you go! With our various cosmetic and general dentistry services, you can redesign your perfect smile from the ground up. From teeth whitening to implants, we’ve got you covered.

 

Dr. Scott Chandler and our team are all about promoting healthy smiles and making the world brighter, one smile at a time. After all, the science of smiling is undeniable. It’s great for your mental and physical health and a simple yet powerful way to spread happiness and connect with people. So, go ahead and smile – it’s good for you! Also, schedule an appointment with us while you’re at it – it’s also good for you!

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